Amount of Energy (joule) in Lamb, ground, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Lamb, ground, raw there is 1180 kJ of Energy (joule). Change amount
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Energy (joule)
Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lamb, ground, raw.
Fat, beef tallow
|
3774 kJ
|
|
Lard
|
3774 kJ
|
|
Fish oil, cod liver
|
3774 kJ
|
|
Fish oil, herring
|
3774 kJ
|
|
Fish oil, menhaden
|
3774 kJ
|
|
Fish oil, menhaden, fully hydrogenated
|
3774 kJ
|
|
Fish oil, salmon
|
3774 kJ
|
|
Fish oil, sardine
|
3774 kJ
|
|
Fat, turkey
|
3767 kJ
|
|
Fat, goose
|
3767 kJ
|
|
Shortening industrial, lard and vegetable oil
|
3766 kJ
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
3766 kJ
|
|
Oil, industrial, canola, high oleic
|
3766 kJ
|
|
Oil, industrial, soy, low linolenic
|
3766 kJ
|
|
Fat, chicken
|
3766 kJ
|
|
Shortening, household, lard and vegetable oil
|
3766 kJ
|
|
Butter, Clarified butter (ghee)
|
3766 kJ
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
3766 kJ
|
|
Oil, beluga, whale (Alaska Native)
|
3766 kJ
|
|
Oil, walrus (Alaska Native)
|
3766 kJ
|
|
Lamb, ground, raw
Lamb, ground, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, ground, raw are listed below.
Water
|
59.47 g
|
59.47%
|
Energy (calorie)
|
282 kcal
|
|
Energy (joule)
|
1180 kJ
|
|
Protein
|
16.56 g
|
16.56%
|
Total lipid (fat)
|
23.41 g
|
23.41%
|
Ash
|
0.87 g
|
0.87%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.55 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
157 mg
|
0.16%
|
Potassium, K
|
222 mg
|
0.22%
|
Sodium, Na
|
59 mg
|
0.06%
|
Zinc, Zn
|
3.41 mg
|
|
Copper, Cu
|
0.101 mg
|
|
Manganese, Mn
|
0.019 mg
|
|
Selenium, Se
|
18.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Lamb, ground, raw